47 | Lisa Foster, Real Life Momz, On Non-negotiable Self Care For Moms

Living Her Legacy
Living Her Legacy
47 | Lisa Foster, Real Life Momz, On Non-negotiable Self Care For Moms
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Lisa Foster found her passion treating pediatrics with craniosacral physical therapy.

As a busy mom of two, it took sacrifice to pursue an area of expertise outside of her comfort zone, but one that she was passionate about.

Her success in completing the certification and doing something for herself was celebrated by her family.

Little did she know that the hospital she had been working at would shut down her department and she would step into a role that she was now prepared for.

Lisa discusses her self care routine and how it is imperative for mamas to prioritize their needs.

IN This Episode:

Find a CranioSacral Therapist: Upledger

Meet Lisa

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