80 | The FAST Way to Boost Your Productivity in 2025

Let’s take a deep dive into which INs and OUTs I’m focused on for Quarter 1 of 2025. It’s real cute to make a list of ins and outs but if we are being honest, it’s impossible to implement them all at the same time. That is why in 2025 I’m breaking up my INs and OUTs into quarterly focuses.

My first five are:

1. Stop frivolous purchases

2. Start budgeting again

3. Declutter with a plan- following ⁠The Organized Military Life⁠

4. Walk more – to get in shape for Disney

5. Get back to in-person church!

Let me break them down for you.

  1. I am Decluttering with a plan by following the year-long calendar created by Organized Military LIfe that can be found at the bottom of her homepage in exchange for your email address.

2. I’m choosing to move my body every day. I am creating a spreadsheet of 10-15 minute free YouTube workouts for those mamas that are short on time, gym space, and equipment. I am also using my Redliro walking pad while I’m working.I’ve had it for 2 years now and I absolutely love it. I work from home and I will say, it can be a bit loud if you were in a quiet office setting. I typically set it to 2.5 mph and walk anywhere from 30 minutes to an hour. I’m also teaching my class Postpartum Foundations, starting this Monday, January 13. It is a 6-week in-person class for moms 6 weeks postpartum up to 1 year. Not only will this be helping local moms near me but will also be keeping me accountable as I am still only 5 months postpartum.

3 and 4. This year we are headed to Orlando to celebrate my 40th and have our first every combined family vacation. We have 20 people flying into Orlando from Oregon and South Carolina and we have booked a 10 bedroom house through Villatel. I can not wait! If you know me, you know I am a Disney adult and just a theme park enthusiast. I love the magic, whether it is Disney Magic or Harry Potter. I’m a yes-mom when it comes to vacations. Especially in Disney. That being said, I need to save some money, so I am really working on not impulse buying and keeping to a budget SO THAT, I can spend money when I’m on vacation. I am the spender in the family, and some of that is because I do all the grocery shopping and essentials for the family, ie: clothes, shoes, birthday presents, dog treats, etc. I buy it all. I’m reigning it in and trying to save up for this epic trip.

5. Lastly, getting my family back to in-person church. I know that we have been slacking. We haven’t been to church since Jett was born and my girls need to be in children’s church. I want them to have more Godly influence in their lives and when the only outside Bible time they get is Wednesday night Awana.

There you have it. My first 5 Ins and Outs that I will be focusing on during the beginning of the year. What are you going to focus on quarter 1? I challenge you to break down your goals, or ins and outs and focus on only a few at a time.

YouTube player

listen Or Watch On YouTube

SUBSCRIBE ON YOUR FAVORITE PODCAST PLAYER

Learn More About The Topics In This Episode:

Jump on the email list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

======== Affiliates ==========

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Yeti Podcasting Mic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foam Wind Screen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your email list at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flo Desk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with 50% off your first year

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plaine Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use Code JILL20 for 20% off purchases sitewide

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Frownies:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code JILLS for 10% off purchases sitewide

Living Her Legacy

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠⁠WEBSITE ⁠⁠⁠⁠⁠⁠⁠

EMAIL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LHLpodcast@jillgsutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Meet Jill

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Josh and Jill On The Hill

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jill G Sutton

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jill G Sutton

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JillGSutton.com

Ways to Support the Podcast

1. Follow social accounts and interact

2. Follow the podcast and write a review

3. Subscribe to the YouTube Channel and interact

4. Share episodes with friends and family

5. Sign up for the email list at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JillGSutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

6. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be A Guest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on the show

7. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fill out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠these typeform questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a guest on the show

Disclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music⁠

Resources Mentioned

link to another post

girl holding hair with hand in blue shirt smiling outside near some trees

Jill G Sutton

“Dr. Jill G Sutton is a dedicated mom of three, Disney enthusiast, coffee lover, and passionate runner. With over 14 years of experience as a physical therapist, Jill has made it her mission to empower mamas through the unique journey of pregnancy and postpartum.

She understands the importance of a supportive community and works to create space where mothers can feel connected and encouraged. Jill is also the host of the Living Her Legacy podcast, which celbrates and serves mamas choosing to live their best lives after starting a family.

Through her work, Jill brings wisdom, warmth, and inspiration to moms seeking to thrive in every season.

Don’t just leave a legacy, LIVE ONE.”

Leave a Comment

Your email address will not be published. Required fields are marked *

JillGSutton.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program that is designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com