I’m Jill,
I am a wife, a mother of two beautiful girls, and we just added a baby boy to the family. I am a Disney addict and a lover of Jesus. I live with my family in the countryside of Charlotte, NC.
I am passionate about supporting women. Whether it is using my physical therapy specialty in prenatal and postpartum care or supporting your dreams to create a life you love.
Here, we’re focused on rediscovering our values, prioritizing ourselves, and creating our best, most fulfilled lives! All without sacrificing ourselves.

ABOUT THE BLOG
Here we talk about…
My Story
I have worked with countless clients as a Doctor of Physical Therapy for the past 15 years with a specialty in pregnancy and postpartum care. My desire to treat the whole person (mind and body) without the pressure of meeting metrics or insurance reimbursement criteria, left me feeling misaligned with my career.
The past four years, I’ve been on a journey to rediscover myself, redefine my values, and pursue new passions. I wholeheartedly believe God has created us for a purpose and His desires is for us to live an abundant life in Him.
As a multi-passionate working mom, who is equally devoted to both my career and family, I want to create a space for motivated mamas who are choosing to live their best lives after starting their family. My goal is to provide a village for those looking for community and answers to all the questions that crowd your brain as soon as you start looking into starting a family.
The primary focus is to provide tools, education, and exercise, and encourage you to live life to the fullest, with intention and purpose. Most importantly, I want you to truly believe YOU ARE ENOUGH.

